Chu\u1ed1i s\u1ea5y gi\u00f2n l\u00e0 m\u00f3n \u0103n v\u1eb7t c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng. Ng\u00e0y nay, v\u1edbi c\u00f4ng ngh\u1ec7 m\u00e1y s\u1ea5y hi\u1ec7n \u0111\u1ea1i, qu\u1ea3 chu\u1ed1i \u0111\u01b0\u1ee3c ch\u1ecdn l\u00e0m nguy\u00ean li\u1ec7u ch\u1ebf bi\u1ebfn m\u00f3n chu\u1ed1i s\u1ea5y gi\u00f2n \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi \u01b0a th\u00edch.<\/p>\n

M\u1ed9t qu\u1ea3 chu\u1ed1i ch\u00edn s\u1ebd c\u00f3 c\u00e1c th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng:\u00a075% n\u01b0\u1edbc, 23% carbohydrate, 1% protein v\u00e0 ch\u1ee9a ch\u1ea5t b\u00e9o kh\u00f4ng \u0111\u00e1ng k\u1ec3. M\u1ed9t s\u1ed1 t\u00e0i li\u1ec7u tham kh\u1ea3o\u00a0cho th\u1ea5y\u00a0100 gram chu\u1ed1i cung c\u1ea5p 89 Calo, 31% gi\u00e1 tr\u1ecb vitamin B6 \u0111\u01b0\u1ee3c khuy\u1ebfn ngh\u1ecb h\u00e0ng ng\u00e0y c\u1ee7a Hoa K\u1ef3, v\u00e0 m\u1ed9t l\u01b0\u1ee3ng v\u1eeba ph\u1ea3i vitamin C, mangan v\u00e0 ch\u1ea5t x\u01a1,\u00a0ch\u1ee9a 499 mg kali tr\u00ean 100 gram.<\/p>\n

<\/p>\n

L\u1ee3i \u00edch c\u1ee7a chu\u1ed1i \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe:<\/b><\/strong><\/p>\n

Tim v\u00e0 th\u1ea7n kinh: Kali trong chu\u1ed1i s\u1ebd gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t tr\u00e1i tim v\u00e0 h\u1ec7 th\u1ed1ng th\u1ea7n kinh kh\u1ecfe m\u1ea1nh. Kali h\u1ed7 tr\u1ee3 s\u1ef1 co c\u01a1, mang l\u1ea1i l\u1ee3i \u00edch cho nh\u1ecbp \u0111\u1eadp c\u1ee7a tim, c\u01a1 b\u1eafp, n\u00ean chu\u1ed1i l\u00e0 m\u1ed1n \u0103n nh\u1eb9 l\u00fd t\u01b0\u1edfng tr\u01b0\u1edbc v\u00e0 sau khi t\u1eadp luy\u1ec7n.<\/p>\n

Th\u1eadn v\u00e0 x\u01b0\u01a1ng: N\u1ed3ng \u0111\u1ed9 kali phong ph\u00fa c\u0169ng g\u00f3p ph\u1ea7n v\u00e0o ch\u1ee9c n\u0103ng th\u1eadn kh\u1ecfe m\u1ea1nh v\u00e0 ph\u00e1t tri\u1ec3n x\u01b0\u01a1ng.<\/p>\n

M\u00e1u v\u00e0 h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch: H\u00e0m l\u01b0\u1ee3ng vitamin B6 cao cung c\u1ea5p cho c\u01a1 th\u1ec3 v\u1edbi hemoglobin t\u01b0\u01a1i, m\u1ed9t th\u00e0nh ph\u1ea7n quan tr\u1ecdng c\u1ee7a m\u00e1u. B6 c\u0169ng duy tr\u00ec m\u1ee9c \u0111\u01b0\u1eddng trong m\u00e1u kh\u1ecfe m\u1ea1nh b\u1eb1ng c\u00e1ch chuy\u1ec3n \u0111\u1ed5i carbohydrate th\u00e0nh glucose. S\u1ef1 phong ph\u00fa c\u1ee7a B6 c\u00f3 trong chu\u1ed1i c\u0169ng s\u1ebd gi\u00fap c\u01a1 th\u1ec3 s\u1ea3n xu\u1ea5t kh\u00e1ng th\u1ec3, h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch s\u1ebd s\u1eed d\u1ee5ng hi\u1ec7u qu\u1ea3 \u0111\u1ec3 ch\u1ed1ng l\u1ea1i b\u1ec7nh t\u1eadt.<\/p>\n

C\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng: M\u1ed9t qu\u1ea3 chu\u1ed1i c\u1ee1 trung b\u00ecnh ch\u1ee9a kho\u1ea3ng 10,6 mg axit amino tryptophan. Tryptophan h\u1ed7 tr\u1ee3 m\u1ea1nh m\u1ebd trong vi\u1ec7c s\u1ea3n xu\u1ea5t serotonin, c\u00f3 t\u00e1c d\u1ee5ng nh\u01b0 m\u1ed9t thu\u1ed1c an th\u1ea7n nh\u1eb9, t\u1ea1o c\u1ea3m gi\u00e1c \u00eam d\u1ecbu trong n\u00e3o.<\/p>\n

<\/p>\n

M\u1ed9t v\u00e0i c\u00e1ch ch\u1ebf bi\u1ebfn chu\u1ed1i:<\/b><\/strong><\/p>\n

– Th\u1ee9c \u0103n nh\u1eb9: Chu\u1ed1i ch\u00edn c\u00f3 th\u1ec3 d\u00f9ng nh\u01b0 m\u00f3n \u0103n nh\u1eb9 bu\u1ed5i s\u00e1ng, \u0103n nh\u1eb9 tr\u01b0\u1edbc khi t\u1eadp luy\u1ec7n th\u1ec3 thao, ho\u1eb7c d\u00f9ng nh\u01b0 b\u1eefa \u0103n nh\u1eb9 trong ng\u00e0y.<\/p>\n

– Sinh t\u1ed1 chu\u1ed1i: Xay k\u00e8m v\u1edbi s\u1eefa v\u00e0 k\u1ebft h\u1ee3p c\u00f9ng m\u1ed9t s\u1ed1 lo\u1ea1i qu\u1ea3 kh\u00e1c nh\u01b0 xo\u00e0i, b\u01a1, b\u1ea1n s\u1ebd c\u00f3 m\u1ed9t ly sinh t\u1ed1 \u0111\u1ea7y h\u1ea5p d\u1eabn<\/p>\n

– L\u00e0m b\u00e1nh: Chu\u1ed1i \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nhi\u1ec1u trong vi\u1ec7c l\u00e0m b\u00e1nh, v\u00e0 b\u00e1nh chu\u1ed1i lu\u00f4n c\u00f3 s\u1ee9c h\u1ea5p d\u1eabn v\u1edbi th\u1ef1c kh\u00e1ch.<\/p>\n

– Chu\u1ed1i s\u1ea5y gi\u00f2n: Chu\u1ed1i ch\u00edn \u0111\u01b0\u1ee3c s\u01a1 ch\u1ebf, c\u1eaft khoanh, \u0111\u01b0a v\u00e0o m\u00e1y s\u1ea5y nhi\u1ec7t, cho ra th\u00e0nh ph\u1ea9m chu\u1ed1i s\u1ea5y gi\u00f2n, ng\u1ecdt, gi\u1eef nguy\u00ean h\u01b0\u01a1ng v\u1ecb chu\u1ed1i ch\u00edn.<\/p>\n

<\/p>\n

C\u00f4ng Ty CP TM DV XNK \u0110\u1ee9c Minh Khang<\/a><\/strong> l\u00e0 doanh nghi\u1ec7p cung c\u1ea5p chu\u1ed1i s\u1ea5y gi\u00f2n s\u1ed1 l\u01b0\u1ee3ng l\u1edbn t\u1ea1i Tp.HCM, k\u1ebft h\u1ee3p c\u00f9ng c\u00e1c nh\u00e0 m\u00e1y s\u1ea3n xu\u1ea5t chu\u1ed1i s\u1ea5y \u0111\u1ea1t ch\u1ea5t l\u01b0\u1ee3ng cao theo ti\u00eau chu\u1ea9n xu\u1ea5t kh\u1ea9u, ch\u00fang t\u00f4i mu\u1ed1n mang \u0111\u1ebfn cho ng\u01b0\u1eddi ti\u00eau d\u00f9ng Vi\u1ec7t s\u1ea3n ph\u1ea9m chu\u1ed1i s\u1ea5y ngon, ng\u1ecdt, \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh an to\u00e0n th\u1ef1c ph\u1ea9m.<\/p>\n

Qu\u00fd kh\u00e1ch h\u00e0ng c\u00f3 nhu c\u1ea7u \u0111\u1eb7t h\u00e0ng, l\u00e0m nh\u00e0 ph\u00e2n ph\u1ed1i m\u1eb7t h\u00e0ng chu\u1ed1i s\u1ea5y vui l\u00f2ng li\u00ean h\u1ec7 tr\u1ef1c ti\u1ebfp \u0111\u1ec3 nh\u1eadn b\u00e1o gi\u00e1 t\u1ed1t nh\u1ea5t:<\/p>\n

C\u00f4ng Ty C\u1ed5 Ph\u1ea7n TM DV XNK \u0110\u1ee9c Minh Khang<\/b><\/strong><\/p>\n

\u0110\u1ecba ch\u1ec9: S\u1ed1 819\/6 Nguy\u1ec5n Ki\u1ec7m, Ph\u01b0\u1eddng 15, Qu\u1eadn G\u00f2 V\u1ea5p, Tp.HCM<\/p>\n

\u0110i\u1ec7n tho\u1ea1i: 0899923339 ho\u1eb7c 0903771249\u00a0– Ms Quy\u00ean<\/p>\n

Email: ducminhkhangdmk@gmail.com<\/p>\n

Website: www.ducminhkhangdmk.com<\/u><\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Chu\u1ed1i s\u1ea5y gi\u00f2n l\u00e0 m\u00f3n \u0103n v\u1eb7t c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng. Ng\u00e0y nay, v\u1edbi c\u00f4ng ngh\u1ec7 m\u00e1y s\u1ea5y hi\u1ec7n \u0111\u1ea1i, qu\u1ea3 chu\u1ed1i \u0111\u01b0\u1ee3c ch\u1ecdn l\u00e0m nguy\u00ean li\u1ec7u ch\u1ebf bi\u1ebfn m\u00f3n chu\u1ed1i s\u1ea5y gi\u00f2n \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi \u01b0a th\u00edch. M\u1ed9t qu\u1ea3 chu\u1ed1i ch\u00edn s\u1ebd c\u00f3 c\u00e1c th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng:\u00a075% n\u01b0\u1edbc, 23% carbohydrate, 1% protein […]\n","protected":false},"author":1,"featured_media":2889,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[151],"tags":[314],"class_list":["post-2882","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc","tag-cong-ty-san-xuat-chuoi-say"],"_links":{"self":[{"href":"https:\/\/ducminhkhangdmk.com\/wp-json\/wp\/v2\/posts\/2882","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ducminhkhangdmk.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ducminhkhangdmk.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ducminhkhangdmk.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ducminhkhangdmk.com\/wp-json\/wp\/v2\/comments?post=2882"}],"version-history":[{"count":2,"href":"https:\/\/ducminhkhangdmk.com\/wp-json\/wp\/v2\/posts\/2882\/revisions"}],"predecessor-version":[{"id":3424,"href":"https:\/\/ducminhkhangdmk.com\/wp-json\/wp\/v2\/posts\/2882\/revisions\/3424"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ducminhkhangdmk.com\/wp-json\/wp\/v2\/media\/2889"}],"wp:attachment":[{"href":"https:\/\/ducminhkhangdmk.com\/wp-json\/wp\/v2\/media?parent=2882"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ducminhkhangdmk.com\/wp-json\/wp\/v2\/categories?post=2882"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ducminhkhangdmk.com\/wp-json\/wp\/v2\/tags?post=2882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}